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Youth Speed + Strength Program

  • The Grind 83 Boston Post Road Orange, CT, 06477 United States (map)


Ages 8-12
Wednesdays 5-6 PM

Youth Speed+Strength Program: Proper form and technique will precede any weight bearing or higher intensity movements.  Workouts will be centered around power, speed, stability, agility and pre/post game routines. Athletes will be put in competitive drills to help with confidence and decision making.


Ages 8-12
6 Week Clinic
Wednesdays from 5-6 pm


Are you ready to grind?

6 Weeks


Earlier Event: February 2
Elite Fielding Clinic
Later Event: October 30
Elite Speed Program