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Team Strength Program

  • The Grind 83 Boston Post Road Orange, CT, 06477 United States (map)


Ages 10-12
Mondays 7-8 PM

Team Strength Program: Proper form and technique will precede any weight bearing or higher intensity movements.  Workouts will be centered around power, speed, stability, agility and pre/post game routines. Athletes will be put in competitive drills to help with confidence and decision making.


Ages 10-12
6 Week Clinic
Mondays from 7-8 pm


Are you ready to grind?

6 Weeks


Earlier Event: September 9
Fall Hitting Clinic