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Youth Speed & Strength Class

  • The Grind 83 Boston Post Road Orange, CT, 06477 United States (map)


Ages 8 - 12
Mondays 6-7 PM

Youth Speed and Strength: Preseason Program. Proper form and technique will precede any weight bearing or higher intensity movements.  Workouts will be centered around power, speed, stability, agility and pre/post game routines. Athletes will be put in competitive drills to help with confidence and decision making.


Ages 8 - 12
6 Week Clinic
Mondays from 6:00-7:00pm


Are you ready to grind?

6 Weeks


Earlier Event: December 26
Holiday Youth Speed Camp
Later Event: January 30
Elite Hitting Clinic