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Team Strength Program


  • The Grind 83 Boston Post Road Orange, CT, 06477 United States (map)
speed-conditioning.jpg

Description

Ages 10-12
Mondays 7-8 PM

Team Strength Program: Proper form and technique will precede any weight bearing or higher intensity movements.  Workouts will be centered around power, speed, stability, agility and pre/post game routines. Athletes will be put in competitive drills to help with confidence and decision making.

Details

Ages 10-12
6 Week Clinic
Mondays from 7-8 pm

 

Are you ready to grind?

6 Weeks

$150

Earlier Event: September 9
Fall Hitting Clinic