Description
Ages 9 - 12
Wednesdays
Youth Speed and Strength Program: Spring Program. This in season phase will compliment the on field play of the athletes. Workouts will be centered around power, speed, stability, agility and pre/post game routines. Athletes will be put in competitive drills to help with confidence and decision making. Athletes will also participate in baseball specific drills designed to improve base running, throwing velocity and bat speed.
Details
Ages 9 - 12
5 Week Clinic
Wednesdays from 5:00-6:00pm
$125 for 5 weeks