WELCOME TO THE ARM BARN!

Our Arm Barn program is semi-private developmental pitching/throwing platform. The Arm Barn is split between JR (ages 8-12) and ELITE (ages 13 and up).

What the program focuses on:

• General Throwing Mechanics

• Pitching Mechanics + Command

• Specific Pitch Grips (Fastball/Off-Speed)

• Velocity Training

• Mental/Competitive Mindset Training

• Mobility, Stability and Conditioning

• ARM CARE Routines (Pre + Post Throwing)

How it works?

• Initial Assessment: Movement/force output assessment with Grind Athlete Performance

• Training Options

  • 1x/week

  • 2x/week

  • 3x/week

• Multiple Training Slots per week

  • See schedules below

• TRACKMAN Performance Analysis

Arm Barn Accomplishments (2023)

Nick Hunkele + Ty Davis—90 MPH Club

Top Velo Gainer: Jonathan Dicicco +8 mph

Coach Certifications

• Driveline

• Rapsodo

• OnBase U Lvl 1

2025 In Season Schedule

In-Season Arm Barn Program (Starting Week of April 1)

📅 Session Days: Tuesdays and/or Wednesdays from 8:00-9:00 PM
💰 Pricing:

• 1x per week: $275 – REGISTER HERE!

• 2x per week: $350 – REGISTER HERE!

A new 4-week session will begin every 4 weeks. If you join in the middle of a session, the price will be pro rated to the time of joining.

In Season Arm Barn Sessions (April 1- April 24), (April 29- May 22), (May 27-June 19)

The In-Season Arm Barn Program is designed to help pitchers stay healthy and maintain their progress throughout the high school season. Each athlete will receive:

✅ A weekly throwing program to maintain gains made over the winter
✅ Individualized arm care plans to address weaknesses and prevent soreness
✅ Bullpens as needed, based on each athlete’s pitching schedule
✅ Fully customized programming to fit around school team commitments

Please let us know if you have any questions!