WELCOME TO THE ARM BARN
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WELCOME TO THE ARM BARN ⚾️
2025 Fall Schedule
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📅 Session Days: Tuesdays 6-7pm
💰 Pricing: $225
Jr. Fall Arm Barn Sessions
Session 2: (October 7- October 28) (REGISTER HERE! )
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📅 Session Days: Tuesdays and/or Wednesdays from 7:00-8:00 PM OR 8:00-9:00 PM
💰 Session 2: (October 7- October 28)
1x per week: $275 – REGISTER HERE!
2x per week: $350 – REGISTER HERE!
If you join in the middle of a session, the price will be pro rated to the time of joining.
The In-Season Arm Barn Program is designed to help pitchers stay healthy and maintain their progress throughout the fall season. Each athlete will receive:
✅ A weekly throwing program to maintain gains made over the winter
✅ Individualized arm care plans to address weaknesses and prevent soreness
✅ Bullpens as needed, based on each athlete’s pitching schedule
✅ Fully customized programming to fit around school team commitments
ABOUT THE ARM BARN
Our Arm Barn program is semi-private developmental pitching/throwing platform. The Arm Barn is split between JR (ages 8-12) and ELITE (ages 13 and up).
WHAT THE PROGRAM FOCUSES ON:
General Throwing Mechanics
Pitching Mechanics + Command
Specific Pitch Grips (Fastball/Off-Speed)
Velocity Training
Mental/Competitive Mindset Training
Mobility, Stability and Conditioning
ARM CARE Routines (Pre + Post Throwing)
HOW IT WORKS…
Initial Assessment: Movement/force output assessment with Grind Athlete Performance
Training Options
1x/week
2x/week
3x/week
Multiple Training Slots per week
TRACKMAN Performance Analysis
90 MPH CLUB 🔥
Nick Hunkele - 90 mPH - Merrimack
ty davis - 92 mph - bryant u
connor johnston - 91 mph - university of rhode island
thomas galusha - 93 mph - uconn
gianni gambardella - 93 mph - umaine
trey deitelbaum - 92 mph - bryant u
ricky devito - 96 mph - texas rangers
gavin chakar - 96 mph - uncommitted 14 years old
meyer stransky - 90 mph - gettysburg
shaun flannery - 93 mph - uconn
nicolas scillia - 90 mph - university of rhode island