November 16 – Sunday, March 7

The Elite Arm Barn is a 16-week, small-group pitching and throwing development program designed to prepare athletes for their upcoming season.

PROGRAM FOCUS

• General throwing mechanics

• Pitching mechanics & command

• Fastball and off-speed pitch grips

• Velocity development

• Mental & competitive mindset training

• Mobility, stability & conditioning

• Pre- and post-throwing arm care

PROGRAM INCLUDES

• Initial movement and force-output assessment with Grind Athlete Performance

• TrackMan performance analysis

• Multiple training slots available each week

• Training options of 1x, 2x, or 3x per week

For the best developmental results, we recommend athletes commit to the full 16-week program.

IMPORTANT: Please be sure to select the correct MIDDLE SCHOOL or HIGH SCHOOL pricing option when purchasing.

Please book up to 4 weeks of sessions at a time.

HIGH SCHOOL REGISTRATION

MIDDLE SCHOOL REGISTRATION

The Jr. Arm Barn is designed specifically for developing players to build a strong, healthy foundation for throwing. Athletes will work on arm strength, throwing accuracy, proper mechanics, and overall arm care through age-appropriate drills and instruction.

Our goal is to help young players develop better throwing habits, increased confidence, and a stronger, healthier armas they continue to grow in the game.

Winter Jr. Arm Barn — Session 1

Dates: November 11 – December 5
Duration: 4 Weeks

 Wednesdays, 6-7 PM (11u&12u) OR Saturdays, 1-2 PM (8u-10u)

 Price: $225

REGISTER HERE!

 Session 2: December 30 – January 2 — Registration coming SOON!