The Arm Barn

Velo Program—Throwing Velocity Training

16 Week Program

  • Full Movement Assessment + Mechanical evaluation

  • Corrective exercises to improve asymmetries/deficiencies

  • Throwing Drills/Mechanics

  • Trackman Analytics

  • Pre-hab/Re-had Arm care program

  • Dates: 11/21/22—3/10/23

    • Month-to-month pricing options

2x/week Pricing: $300/mo

3x/week Pricing: $350/mo